The Glow Girl Journals

Trusted by thousands of parents across Australia and New Zealand!

Designed in New Zealand for girls aged 6–12, our consistently sold-out Glow Girl Journals are guided spaces designed to build confidence, spark creativity, encourage self-reflection and have fun during these important growing-up years.

Choose from The Glow Girl Journal or The Glow Girl Journal: Volume 2, each filled with its own questions, activities and creative prompts. They can be enjoyed in any order — no need to complete Volume 1 first!

Our Digital Download!

365 fun, thoughtful questions designed to spark confidence, connection and meaningful conversations with your daughter.

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Our Story

The Glow girl journal was inspired by a guided journal my mum got me when I was about 9 years old. It was really beautiful and the prompts were creative and fun and I couldn’t find anything similar out today.

When I decided to create my own I also wanted to include prompts that would help girls create healthy mental habits that strengthen confidence & resilience. Becoming a mother, I really started to think and care about the wellbeing of all children and what I could do to help.

So I created a guided journal with simple, engaging prompts that teach healthy mental habits — helping girls build confidence and resilience, no matter what challenges they face, that is also just fun.

Our mission is to help girls develop healthy mental habits, set goals, become confident, resilient, creative — and have fun!

  • I got volumes one and two of the Glow Journals for my daughter’s 10th birthday, and she’s been loving them! She’s always excited to grab her glitter pens and fill up the pages with drawings and stories. It’s been really cool to see her imagination come alive through art.

    We often sit together while she writes and draws, and it’s turned into a fun way for us to talk about her dreams, aspirations and what she’s thinking about. These journals aren’t just a gift—they’ve become something special for us to share.

    If you know a girl who loves being creative and dreaming big, these journals are a great pick. They’ve brought so much happiness to my daughter, and I’m really glad I got them for her.

    Also, we are in Australia and the postage was really quick!

  • I got volumes one and two of the Glow and Co Journals for my daughter’s 10th birthday, and she’s been loving them! She’s always excited to grab her glitter pens and fill up the pages with drawings and stories. It’s been really cool to see her imagination come alive like that.

    We often sit together while she writes and draws, and it’s turned into a fun way for us to talk about her dreams, aspirations and what she’s thinking about. These journals aren’t just a gift—they’ve become something special for us to share.

    If you know a girl who loves being creative and dreaming big, these journals are a great pick. They’ve brought so much happiness to my daughter, and I’m really glad I got them for her.

  • We have turned the glow girl journal into a wonderful ritual right before bedtime. Working through the prompts is such a positive way to end the day. It allows us to solidify all the beautiful individual traits my daughters have and helps them feel proud of exactly who they are.
    The engaging activities and reflection questions make it easy for them to explore their creativity, set little goals, and express themselves. It has also opened up space for them to talk about things that i usually may not hwar about from their day.
    It goes beyond a simple diary and really provides a space for them to develop healthy mental habits in a fun and positive way.
    I truly feel that these moments will be a core memory's they will look back on when they have children of their own.
    Honestly, the only downfall is figuring out what I'll do when we eventually fill the book up to keep this beautiful movement going. I couldn't be happier with it. 😊